Our Story
Lover Girl Run Club started from a simple feeling: wanting a place to belong.
Like a lot of women, I was craving deeper friendships, more meaningful connection, and a reason to get out of the house that wasn't centered around drinking, dating, or work. I wanted community—but not in a way that felt intimidating, cliquey, or transactional.
What started as a small group run has grown into something much bigger: a community of women who show up for each other both on and off the trail. Some come to train for races. Some come to make friends. Some come because they simply need a space where they can be themselves.
Whatever brings you here, we're so glad you found us.
Real Connection
We're intentionally creating space for genuine friendships and meaningful relationships.
More Than Running
From wellness events and volunteering to GNOs and race weekends, we build community beyond the run.
Come as you are
Whether you're running a 9-minute mile or walking with friends, you belong here.
Frequently asked questions
Is there a cost to join?
Nope! Lover Girl Run Club is completely free to join. We believe community should be accessible, so there are no membership fees or dues. Some special events may require a ticket or registration fee, but our regular runs are always free.
Do I have to have a certain running pace?
Not at all. We welcome all paces and you'll never be expected to keep up with a pace that doesn't feel comfortable for you. All of runs/events include a walking group too.
How often do you meet?
We host regular weekly runs as well as social events, volunteer opportunities, wellness experiences, and special collaborations throughout the year. The best place to stay updated is our WhatsApp Community and Instagram page, where we post all upcoming events and schedule changes.
Do I have to join the WhatsApp group?
No, but we highly recommend it! Our WhatsApp Community is where members receive first access to events, new merch drops, special announcements, and connect with other Lover Girls outside of our runs.
I'm a beginner. Can I still join?
Absolutely. Many of our members joined because they were new to running and wanted a supportive place to start. You don't need experience, fancy gear, or a certain fitness level to be part of the community—just show up as you are.
Where do you meet?
Most of our regular runs take place at Hermann Park, but we occasionally host events throughout Houston. Event locations are always listed on our calendar, Instagram, and WhatsApp Community.
Can I come alone?
Please do. In fact, most first-time attendees come by themselves. Lover Girl Run Club was created to help women build friendships and community, so you'll be in good company. Don't be surprised if you leave with a few new friends!
What if the weather is bad?
Houston weather likes to keep us on our toes. If weather conditions are unsafe, we'll post updates on Instagram and in our WhatsApp Community, typically about 30 minutes before the event start time.
Ready to enter your running era?